Lynn AlsupPlug into the power of silence.Picture this: blue and white dishes dotted with bits of bright green pesto are strewn across a long pine dining table. Four adults have...
Lynn AlsupThere are lots of different kinds of love stories.I’ve written one just for you. Well, Life has crafted a few for me, and I’ve written one of them down for you. That is if you are a...
Lynn AlsupCan we take a moment to celebrate?!Spring has unfolded into summer and our family has experienced a waterfall of joys since our dear friend Corrie Aune captured this...
Lynn AlsupBreathe in pain; breathe out easeI just got home from dropping my youngest daughter at school and am relieved to sit at the round table on my back porch. I've wiped the...
Lynn AlsupExplore—Connect—TransformMy bright orange Subaru CrossTrek—named Clementine—wound up the mountain above Santa Fe six weeks ago. My husband and I were headed to a...
Lynn AlsupFinding Sacred SpacesI often stand before the window over my kitchen sink. The ledge has become an altar. You will discover different treasures there...
Lynn AlsupWhat has your brain done for you today?We don’t think about our brains much. If we’re lucky, they just work for us. I invite you to spend a few minutes considering your brain....
Lynn AlsupBreathe in. Breathe out.A deep inhale, longer exhale; an awareness; a letting go. That is how all my contemplative practices begin. Feeling a cushion under my...
Lynn AlsupBe CuriousOne night five years ago, my then ten-year-old daughter Lucy wriggled on her stool at the dinner table. She stood up, sat down. “Lucy,...